6 Ways to Reduce Holiday Overeating

Do you need a way to control your holiday indulgences? How about 6 Ways to Reduce Holiday Overeating Is this the scenario of your post-holiday feasts? Bodies strewn all over the living room furniture. Belts loosened. Groans of regret fill the air. “I’ll never eat that...

8 Hours For Everything Else

To paraphrase Jamie K. Schmidt from her fabulous workshop on Writing Novellas, there are 24 hours in a day. That breaks down into: 8 hours of sleep 8 hours of work 8 hours for everything else 8 hours for everything else? That’s huge! That’s 56 hours a...

A Competitive Perspective

A Competitive Perspective by Deborah Ann Davis, Guest Blogger  Originally published on Good Reads with Ronna by Deborah Ann Davis, B.S., M.Ed., W.I.T.S. A Competitive Perspective When I was a little girl, my country town didn’t have girls’ sports, so I didn’t have any...

Happy New Year

Happy New Year! As I stagger around my house this January 1, 2015, I feel sore, tired and exhilarated. We danced last night for 3+ hours as we ushered in the Happy New Year… in spiky heels! Personally, I don’t indulge in alcohol because it dries out my contact...