6 Ways to Reduce Holiday Overeating

Do you need a way to control your holiday indulgences? How about 6 Ways to Reduce Holiday Overeating Is this the scenario of your post-holiday feasts? Bodies strewn all over the living room furniture. Belts loosened. Groans of regret fill the air. “I’ll never eat that...

8 Hours For Everything Else

To paraphrase Jamie K. Schmidt from her fabulous workshop on Writing Novellas, there are 24 hours in a day. That breaks down into: 8 hours of sleep 8 hours of work 8 hours for everything else 8 hours for everything else? That’s huge! That’s 56 hours a...

A Competitive Perspective

A Competitive Perspective by Deborah Ann Davis, Guest Blogger  Originally published on Good Reads with Ronna by Deborah Ann Davis, B.S., M.Ed., W.I.T.S. A Competitive Perspective When I was a little girl, my country town didn’t have girls’ sports, so I didn’t have any...

Happy New Year

Happy New Year! As I stagger around my house this January 1, 2015, I feel sore, tired and exhilarated. We danced last night for 3+ hours as we ushered in the Happy New Year… in spiky heels! Personally, I don’t indulge in alcohol because it dries out my contact...

Traditional Holiday Wiggle

What better time to Wiggle than the Holidays!  Join me in the Traditional Holiday Wiggle Wiggle while you Wrap. Wiggle while you Work.   Wiggle while you Weep over holiday movies. And definitely Wiggle while you Welcome People to your home. Don’t forget the...

Introducing the Wiggle Writer

I’m the self-proclaimed heroine of the sedentary, WIGGLE WRITER. I fight the sedentary nature of life behind a computer. Authors, programmers, editors, etc.— we are destined to be lumps of goo sitting behind a keyboard, with only our fingers moving. Destined,...